All appointments are virtual. You can find more information about Moon Cycle Nutrition at www.mooncyclenutrition.com or email me using the contact form on the website. Thank you!
I believe this kind of health and wellness care should be available to all. Sliding scale and creative solutions are available. Please inquire.
Schedule a complimentary call to learn more about my services and to explore if I will be a good fit for your goals. This is not a Q&A session, but a time to learn about each other. Please leave the phone number you would like to be reached at the time of booking this appointment. This call is about 15-20 minutes in duration.
This option allows you to purchase a package of an initial 75 minute consultation and one 30 minute follow-up. This option is great for someone who needs little guidance or just want to get started.
$500 Value
This package includes a 75-minute initial consultation and four 30-minute follow-up sessions. Together we will create a personalized plan that may include a 30-day meal plan, targeted supplement recommendations, lifestyle guidance, and supportive monthly themes to help you stay aligned with your health goals.
This package allows for extra support and deeper exploration of healing and wellness.
Sliding scale available.
This package allows you to purchase an initial 75 minute consultation and SEVEN 30 minute follow-ups, 30 minute personalized meditation, and two 30-day meal plans. You will also receive targeted supplement recommendations, assessment of your lab tests, lifestyle guidance, and supportive monthly themes to help you stay aligned with your health goals.
This plan gives us the opportunity to work together for about four- six months and see the most benefits from the program designed for you. We will dive deeper into the root cause of your health concerns, cycle sync your hormones to your lifestyle, and make long lasting changes. You will receive lots of ongoing support. This option is ideal for someone who has been struggling with their health for a long duration, preparing for fertility procedures, or have a specific goal in mind.
$1500 Value
Sliding scale available.
The session begins with a comprehensive assessment to understand individual symptoms, concerns, and lifestyle factors. Tailored guidance is provided on nutrition, emotional-wellbeing, supplements, appropriate exercises, and stress management. You'll gain tools to embrace this phase of life with confidence and resilience. You can thrive during perimenopause and menopause, transforming this natural process into an opportunity for growth and self-discovery.
Congratulations on your pregnancy! You may be wondering what to eat, may be experiencing health challenges, or just need motivation to eat better. In this consultation, I will address your goals and concerns, go over key prenatal nutrition and supplements, and lifestyle factors.
Nutrition and lifestyle can have a significant impact on egg quality and hence chances for IVF success. Everyone’s nutritional needs are different and require a personalized plan to replenish nutrients and nurture reproductive health. We will discuss nutrition, lifestyle, sleep, emotional wellness, and activities to prepare for the procedure AND for recovery.
We will formulate a plan and come up with next steps.
Sliding scale available.
In this highly personalized session, you will learn how to chart your personal moon cycle and unveil your unique lunar rhythm as a gateway to cultivating a deeper and more empowered relationship with your body. We dive into Ayurvedic wisdom, Functional Medicine, nutrition, sleep, movement, meditation, creativity, and stress management. Think of this session as an intimate masterclass tailored just for you!
This option is for clients who have previously worked with me or for someone seeking quick answers. This session can be done via a video conferencing app or telephone. Please leave a detailed context when booking this appointment (if we have not spoken already).
This option is for current clients who have prepaid or bought a package. All follow-up appointments are done via telephone.
For current clients only-prepaid
For past and present clients only.